diff --git a/docs/cookbook/table_screens.md b/docs/cookbook/table_screens.md
new file mode 100644
index 0000000..7c58ec3
--- /dev/null
+++ b/docs/cookbook/table_screens.md
@@ -0,0 +1,22 @@
+There are two types of templates in RedPotion for tables:
+
+* Metal tables: "Metal" meaning down to the metal. These are standard SDK tables, that are converted into ProMotion screens
+* ProMotion tables: These are easy to use and if you don't have tons of rows they would be a good choice.
+
+## Metal tables
+
+### To create
+
+```
+potion create table_screen foo
+```
+
+## ProMotion tables
+
+### To create
+
+```
+potion create table_screen foo
+```
+
+[ProMotion table docs](https://github.com/clearsightstudio/ProMotion/blob/master/docs/Reference/API%20Reference%20-%20ProMotion%20TableScreen.md)
diff --git a/mkdocs.yml b/mkdocs.yml
index bdd4247..0131dec 100644
--- a/mkdocs.yml
+++ b/mkdocs.yml
@@ -9,25 +9,26 @@ pages:
 - [cookbook/command_line.md, Cookbook,                "Command-line and REPL tools"]
 - [cookbook/project.md, Cookbook,                     "Project info, are you in the simulator, dev, release, on what OS, what device, etc"]
 - [cookbook/device.md, Cookbook,                      "The device"]
-- [cookbook/app_delegate.md, Cookbook,                "The app delegate"]
-- [cookbook/app.md, Cookbook,                         "The app and how to get to it"]
-- [cookbook/screens.md, Cookbook,                     "Screens"]
+- [cookbook/app_delegate.md, Cookbook,                "App delegate"]
+- [cookbook/app.md, Cookbook,                         "App object: access the app from anywhere"]
+- [cookbook/screens.md, Cookbook,                     "Screens: UIViewControllers"]
+- [cookbook/table_screens.md, Cookbook,               "Table Screens"]
 - [cookbook/stylesheets.md, Cookbook,                 "Stylesheets: style and layout your screens and views"]
-- [cookbook/layout_a_screen.md, Cookbook,             "Laying out a screen"]
+- [cookbook/layout_a_screen.md, Cookbook,             "Layout: Laying out a screen"]
 - [cookbook/stylers.md, Cookbook,                     "Styles and stylers"]
-- [cookbook/traversing.md, Cookbook,                  "Finding your way around. Traversing the app, screens, and views"]
-- [cookbook/selecting.md, Cookbook,                   "Selecting or finding views"]
+- [cookbook/traversing.md, Cookbook,                  "Traversing: Finding your way around screens and views"]
+- [cookbook/selecting.md, Cookbook,                   "Selecting: finding views"]
 - [cookbook/events_and_gestures.md, Cookbook,         "Events and Gestures"]
 - [cookbook/images.md, Cookbook,                      "Images, icons, and photos"]
 - [cookbook/fonts.md, Cookbook,                       "Fonts"]
 - [cookbook/colors.md, Cookbook,                      "Colors"]
 - [cookbook/animations.md, Cookbook,                  "Animating and animations"]
-- [cookbook/actions.md, Cookbook,                     "Misc actions, such as hiding, focusing, etc"]
-- [cookbook/attributes.md, Cookbook,                  "Updating data or attributes"]
+- [cookbook/actions.md, Cookbook,                     "Actions: such as hiding, focusing, etc"]
+- [cookbook/attributes.md, Cookbook,                  "Attributes and data"]
 - [cookbook/tagging.md, Cookbook,                     "Tagging views"]
-- [cookbook/format.md, Cookbook,                      "Formatting numbers and dates"]
+- [cookbook/format.md, Cookbook,                      "Numbers and dates: formatting"]
 - [cookbook/alerts_and_action_sheets.md, Cookbook,    "Alerts and ActionSheets"]
-- [cookbook/core_data.md, Cookbook,                   "Using a local database. Core Data"]
+- [cookbook/core_data.md, Cookbook,                   "Core Data and CDQ: Using a local database"]
 - [cookbook/timers.md, Cookbook,                      "Timers and delays. Do something every second"]
 - [cookbook/networking.md, Cookbook,                  "Networking, JSON, remote images"]
 - [cookbook/validations.md, Cookbook,                 "Validating data, text, text boxes, etc"]