diff --git a/Example/ViewController.m b/Example/ViewController.m
index eeb212e..6778fc9 100644
--- a/Example/ViewController.m
+++ b/Example/ViewController.m
@@ -115,6 +115,36 @@
     NSLog(@"floatValue: %f", [[NSUserDefaults standardUserDefaults] floatForKey:@"NSUserDefaultFloatValue"]);
     NSLog(@"floatValue OBJECT: %@", [[NSUserDefaults standardUserDefaults] objectForKey:@"NSUserDefaultFloatValue"]);
     NSLog(@"--------------------");
+
+    ///////////////////////////////////////////////////////////////////////////////////////////////////////////////////////
+
+    LogTimestamp;
+
+    NSString *value;
+
+    for (int i=0; i<4; i++) {
+        value = [[NSUserDefaults standardUserDefaults] objectForKey:@"NSUserDefaultUserName"];
+    }
+
+    LogTimestamp;
+
+    for (int i=0; i<4; i++) {
+        value = [GVUserDefaults standardUserDefaults].userName;
+    }
+
+    LogTimestamp;
+
+    for (int i=0; i<4; i++) {
+        [[NSUserDefaults standardUserDefaults] setObject:@"Test 3" forKey:@"NSUserDefaultUserName"];
+    }
+
+    LogTimestamp;
+
+    for (int i=0; i<4; i++) {
+        [GVUserDefaults standardUserDefaults].userName = @"Test 3";
+    }
+
+    LogTimestamp;
 }
 
 @end
diff --git a/README.md b/README.md
index ac58a55..9a3b27d 100644
--- a/README.md
+++ b/README.md
@@ -43,7 +43,8 @@ Registering defaults can be done as usual, on NSUserDefaults directly (use the s
 
     NSDictionary *defaults = @{
         @"NSUserDefaultUserName": @"default",
-        @"NSUserDefaultUserId": @1
+        @"NSUserDefaultUserId": @1,
+        @"NSUserDefaultBoolValue": @YES
     };
 
     [[NSUserDefaults standardUserDefaults] registerDefaults:defaults];
@@ -53,14 +54,14 @@ However, it's a lot easier to create a setupDefaults method on the category, whi
     - (NSDictionary *)setupDefaults {
         return @{
             @"userName": @"default",
-            @"userId": @1
+            @"userId": @1,
+            @"boolValue": @YES
         };
     }
 
 
 ### Performance
-The getter is about 3 times as slow as directly using NSUserDefaults, but we're talking about fractions of a millisecond (0.22 ms vs 0.65 ms on an iPod Touch 4th gen). The setter is about 3 times as slow as well (0.20 ms vs 0.61 ms). 
-The numbers vary a bit from device to device and from run to run, but it always seems to be about 1.5 to 3 times as slow. For example on an iPhone 4 the setter takes 0.77 ms vs 0.5 ms when you do it natively.
+Performance is nearly identical to using NSUserDefaults directly. We're talking about a difference of 0.05 milliseconds or less.
 
 
 ## Install